When you feel your heart palpitations, you might be concerned about it, but there's really no need to panic — palpitations are quite common.

The thought that you might have a spinal problem can be stressful, but by being well aware of what the most common spinal problems and diseases are, you can react quickly to prevent or treat them in time, or without delay in seeking help from a doctor. The better you understand your health condition, the easier it will be to deal with it.

Getting an annual eye exam is the most important factor in maintaining your eyesight. Even if you know that your vision is perfect, you still have many benefits to gain from undergoing this examination.